Did you know that coffee is chock full of antioxidants, an anticancer agent? If you've always thought coffee is bad for you, think again. Aside from keeping you alert and awake, coffee can also keep you young and fighting cancer. So, continue reading for answers to some frequently asked questions about coffee and its antioxidants.

What are antioxidants?

Antioxidants are any vitamin or nutrient that can help prevent cancer or damage to the heart and other tissues caused by free radicals. By neutralizing free radicals, they prevent cell degradation. Antioxidant rich foods include blueberries, raspberries, dates, chocolate and, of course, coffee.

What type of antioxidants are in coffee?

The antioxidants found in coffee are called polyphenols. More specifically, the compound is methylpridinium. The antioxidant isn't present in raw, green coffee beans, but is actually created during the roasting process...